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Monica Neave
Number of Articles: 1    Page: 1 of 1

Monica Neave is the Exercise Editor for Bellaonline.com. She has a B.A. in Psychology and is an ISSA Certified Fitness Therapist. She works with clients one-on-one and online, in addition to teaching fitness bootcamp. You can find more free workouts like this one at www.bellaonline.com/site/exercise.

Strength Training Intensity Boosters That Get Results
Want your workouts to be more fun, intense, challenging, exciting, and effective? The following techniques are easy to incorporate and will transform your workout into a more dynamic routine that will incinerate calories and keep you motivated.   More >>

 
 
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